While the physical doors may be temporarily closed, our team has been designing home locations to send you live streaming classes. While we work through these solutions, you will continue to see communication from me via email and on Facebook, as well as this site, to...
In consideration of recommendations, and in the interest of keeping healthy and minimizing the sharing of germs, we have discontinued the sharing of all props in both locations. We also we not be able to share or loan any yoga mats, but do have a few on hand for...
It is really our love of yoga and teaching that brings each of us to the studio room, and it is the students that attend each class that bring that final uniqueness and creativity to each class. Unlike many other movement classes, we rely solely on the experience,...
We are open and running our class schedule. Enter our raffle by registering with us to receive email updates or to take a class. If you can get this process taken care of before you attend a class it could feel less hectic when you come in. We are very excited to meet...
We open our doors to the community this Friday October 4, 2019 at 5:00PM for a first showing! Classes start Saturday morning the 5th and our full schedule goes into effect from there! First week is complimentary, but space is reserved for 20 (ish)! New clients can get...
We hear this very often from people that are guided to practice yoga from a variety of sources. Some hear it from their physicians or other health care providers, while others from friends and family, or after reading an article or watching something intriguing...
Does it matter what your yoga mat is like? The short answer is YES! While you can purchase a labelled yoga mat at area super stores, they are not all created equal. Are you slipping, are your knees hurting when directly on the mat, or is your mat disintegrating in the...
May 18, 2019 2:00 PM – 3:30 PM – See May’s theme below! There are so many connections between tarot and yoga. The tarot is a visual story and patterning of archetypes while yoga poses embody specific characters from warrior and dancer to...
Complimentary Introduction to Yoga 4 Cancer Class Saturday March 23, 2019 11:30 AM – 1:30 PM In this introduction to y4c class, Kathy, a certified y4c teacher will explore: Breathing Techniques Basic Postures modifications / customizations appropriate and less...
Join us Saturday morning March 2 to celebrate with us! Check out the specials below! yoga at 8:30 and 10:00AMchair massage – first come first serve basis from 9:00AM – 11:30 AMmimosas and light refreshments from 9:00 AM – 12:00 PMGina will be doing...
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